Menu Choices

*Before you read any of the menu options below, please remember this is a personal chef service and everything can be tailored to suit your preferences. These are just a few popular items of foods I have prepared in the past. Items with an * are gluten free.

As much as possible, I strive to use fresh local products and sustainable, cruelty free animal products.  We will discuss this and organic in our consultation/communications about your menu.

Entrée Selections

Categories are:

  • Healthier Choices
  • Comfort Corner
  • Soups, Stews & Such
  • Vegetarian
  • Sides

 Most items are fine for freezing, however a # beside it means best fresh!  (#best fresh!)

Healthier Choices:

*Lemon-Herb Chicken Breast (Grilled if available)

*Greek Baked Chicken (in a tomato sauce with black olives & feta)

Pan Sauteed Chicken Piccata (with lemon juice & capers, with or without breading)

*#Mediterranean Chicken (a delicious marinade of red wine vinegar, olive oil, white wine, with herbs, fruits and onions)

“OMG” Turkey Meatballs…Italian style or Eastern spiced with cumin and oregano

#Chicken or Turkey Lettuce Wraps (filling can be frozen but at the time entrée is thawed you would need to purchase lettuce)

*Pork Tenderloin Souvlaki Skewers

*Rosemary Dijon Pork Tenderloin (whole tenderloin, can be sliced upon request)

Pan Seared Pork Medallions with light pan drippings & caramelized shallot au jus

Petite Teriyaki Sirloin Kabobs

Filet Mignon with Sauteed Mushroom Red Wine Sauce

Soy Ginger Flank Steak (grilled medium rare)

*Chimichurri Skirt Steak

Pecan Crusted Trout with Lemon Butter

Herb or Pesto Baked Salmon

#Rice Paper Salmon with Sweet & Sour Sauce

Seared Tuna with Sesame Glaze

Your choice fresh catch fish, prepared a la carte

Mediterranean Salmon Cakes (fresh salmon, poached, then made into yummy cakes with a Mediterranean flavor, great served with house tzatziki sauce)

*Garlic Sauteed Shrimp

*Oven Roasted Citrus Shrimp (*can be blackened; veggies can be added for a great one dish meal)

Sauteed Lump Crab Cakes (lots of crab, little filler!)

 Comfort Corner:

*Whole Roasted Lemon Chicken (if to be frozen it should be quartered)

Moravian Chicken Pie (all meat, no veggies)

Coq au Vin (French preparation of chicken pieces in a red wine sauce with onions)

Chicken & Broccoli Gratin

Hot Chicken Salad (sometimes classic can’t be beat)

Chicken Cacciatore (Italian dish with chicken, onions & peppers cooked in a delicious tomato gravy)

#Oven Crispy Chicken Thighs

Chinese Chicken Casserole w/water chestnuts, red peppers, broccoli & Asian noodle crust

*Southwest Lime Chicken with Black Beans and Corn

Chicken Burritos with choice of Green Chile Cream Sauce or Enchilada Sauce w/Cheddar

Pesto Chicken & Pasta Bake with sundried tomatoes & artichokes

Pork Chops Parmesan

Classic Meatloaf

Southern BBQ Meatloaf (classic meatloaf topped with BBQ sauce and a side of fried onions for serving)

Italian Meatloaf (like a big Italian meatball with tomato sauce topping)

Tex Mex Taco Pie (think of this as a layered beef taco with black beans, corn, tomatoes topped with an enchilada sauce and cheddar topping)

Mac & Jack Bake (mac & cheese meets seasoned taco style beef!)

*Coca Cola Glazed Ribs

Italian Meatballs in Tomato Sauce

Three Cheese Manicotti with Meat Sauce

Baked Shrimp & Grits Casserole

Soups, Stews, & Such:

Classic Spaghetti Sauce with Angus Ground Beef

Burgundy Beef Stew

*Brunswick Stew

Italian White Bean Soup with Sausage

Chicken Stew

Chicken, Corn & Potato Chowder

Seafood Chowder with new potatoes & white shoepeg corn

Creamy Tomato Herb Soup

*Classic Minestrone

Pasta Fagioli

Cream of Broccoli or Asparagus

Potato Leek Soup

*Butternut Squash Soup

*Pumpkin & Black Bean Soup

White Chicken Chili

*All American Beef Chili

and more….please ask and feel free to suggest your favorite!



White Vegetable Lasagna with Goat Cheese & Ricotta

Three Cheese Classic Lasagna with Zucchini & Squash

Black Bean Cakes (can be flavored Tex Mex, Asian, or Mediterranean)

*Marinara Sauce

Spinach & Cheddar Quiche

Baked Shells in Pesto Marinara Sauce with Zucchini & Squash

Layered Veggie & Cheese Ratatouille

Muffin Cup Spinach & Ricotta Frittatas

Gnocchi with Seasonal Vegetables

Asian Stir Fry with Noodles



Fresh sautéed haricot verts with garlic

Oven Roasted Brussel Sprouts with Pancetta & Shallots

Blanched Broccoli with Lemon Juice & Olive Oil

Sauteed Zucchini & Squash with Onions

Oven Roasted Cauliflower

Slow Cooker Collards (can be made spicy or slighty sweet, with bacon & onion)

Italian Green beans

Plantation Green beans; sautéed with bacon, onion & diced tomatoes and a hint of sweet

Roasted Root vegetables

Simply good cooked Carrots

Broccoli Casserole

Creamed Spinach

Southern Lima beans

Succotash (lima beans, corn, and upon request red peppers)

Summer Squash Casserole

Simmered Black beans, pinto beans, or black eyed peas

#Stuffed Roma Tomatoes

Sauteed Swiss Chard

#Oven Roasted Beets

Orzo Risotto

#Pasta Salad

Cous Cous (lots of varieties available)

Israeli Cous Cous with Feta & Red Peppers

Quinoa with Black Beans


Cheese Grits Souffle

Wild Rice Pilaf

Homemade Yellow Rice

Steamed White or Brown Rice

Mashed Potatoes (Cheddar, roasted garlic, chive)

Oven Roasted Potato Wedges

Loaded Twice Baked Potatoes (toppings can include: scallions, bacon, goat cheese, sausage crumbles, leeks, shrimp, sautéed mushrooms, olives, more)

Classic Potato Gratin with Parmesan

Boiled Red Potatoes tossed with Herbs & Butter

Smashed potatoes with Cheese (like the above red potatoes with cheese added at the end and smashed so they brown a bit on the bottom)